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The
Alexander Technique is a practical form of self-help you can do anywhere,
at any time. During the 45 minute lessons, which feature gentle hands-on
work, you become aware of the tension in your body, the tension that can
cause back and neck pain, breathing disorders, poor postural habits and
all manner of stress-related conditions. You gradually learn to think
and move differently with less effort, producing a profound feeling of
freedom & lightness. |
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Acupuncture | Allergy & Food Intolerance Tests | Alexander Technique | Aromatherapy | Baby Massage Classes | Chinese Herbal Medicine Counselling | Cranial Osteopathy | EFT & Stress Management | Energy Therapies | Homeopathy | Hypnotherapy | Hypnofertility & Hypnobirth | Massage Medicinal Herbalism | Naturopathy | Nutrition Therapy | Osteopathy | Physiotherapy | Pilates | Psychotherapy | Reflexology | Reiki | Sensorial Re-education Shiatsu | Traditional Thai Yoga Massage | Yoga | Yoga for Pregnancy |
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©
Muswell Healing Arts 2007 | Site
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