January 2010

A great way to start the weekend!

Saturday morning Yoga

Hatha Yoga for Beginners
with
Lucy Sam

Saturdays
9.15am - 10.15am
and
10.30am -11.45am

Classes are energising, relaxing and develop flexibility, strength and stamina.
Yoga can improve emotional well being, sleep patterns, concentration and focus.

Booking is essential.

Contact Lucy on 07837 410066

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